Insane?

Maybe I am!

I’ve started up on INSANITY again.  I love Chalene and Jillian but I’ve been lacking in the cardio department and I need some good sweaty action, ASAP.

No doubt about it, I still want to continue Chalene Extreme for my weight training days. Ripped in 30 is great but 30 minutes is not enough and I need more of a challenge, which is what INSANITY does.

Last spring I almost completed INSANITY but stopped midway on the 2nd month. Let’s see if I can complete it for the full 60 days especially because summer vacation is just about that far away.

Haven’t been feeling super sore like I anticipated when I begin something as challenging as this.   I have to give credit to my protein shakes after my workout.

Read:  Does Protein stop soreness?

So all seems to be well in the cardio/strength training department but my nutrition could use some more work (as always).  If I was just some health nut who didn’t enjoy sweet chocolate or my iced hazelnut coffees so much, I’m sure I’d be fine!